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Friday, February 25, 2011

shredded chicken- Flauta

My idea of a chicken flauta!!~


this is ideal to do before you go to work:
I took 4 chicken breasts and 1 cup of water along with 2 tbl of grated onion- a taco chicken seasoning pack, and 1/2 tsp of chili powder, 1/2 tsp of garlic powder- closed the lid and cooked it on low for 8 hours.

("some" small child pushed a button  on the crock pot and set it to high- it was boiling- soooo I had to add more water and say a little prayer that it wasn't going to over cook.)

With a wooden spoon i stirred the chicken and it fell apart.

Next you get a skillet and put about 1/2inch of oil in and heat it- (not too hot)

Take your flour tortilla and fill with- chicken, cheese (tonight i used fiesta blend shredded cheese), and chopped jalapenos (if you want) wrap closing the ends and fry seam side down, until brown on all sides- drain on a paper towel.

I served with sour cream, guacamole, lettuce, tomato, and home made salsa.

Easy and GOOD!

here is the chicken in the crock pot ready:

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