Tonight i took 3 chicken breasts pounded them out a bit, and then cut them long ways.. put some mayo on them and stuck them in the fridge for a couple hours.
I lit the grill waited for the charcoal to be grey, and cooked the chicken on skewers covered about 10 min a side, I did not add the BBQ sauce until the very end and then it was just 2 min a side, turning to "heat" the BBQ sauce.
The sugar free jello- easy enough!! And this jello has ZERO FAT and only 5 Calories per serving, not bad!
now for the cucumber i peeled it and then cut it in slices- put them in a bowl with sliced red onion and then poured an olive oil and vinegar dressing over them and let it sit in the fridge for an hour. before i served i add just a little feta cheese. I made my own dressing with the thought that it had to be healthier than the Italian dressing i have in the refrigerator
Dressing:
1/4 cup olive oil
1/3 cup vinegar
1 tsp crushed garlic
salt..and pepper
dash of sugar
and tsp of basil
Chicken on grill:
Dinner was great tonight lots of flavor and most important HEALTHY!- after dinner we all went for a walk, I just can't tell you how happy I am right now that Spring has arrived!
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